ASMRtist

GalaxyDreaming is my YouTube channel where I create soft spoken videos to help

create calm and sleep. The ASMR tone of voice has been proven in research studies as

one of the most calming voices to listen to, so I try to make my videos as soothing

and relaxing as possible.

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I focus on creating beauty and nature based content with the intention of helping you

feel at peace in any situation.

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My goal is to show people how they can find relaxation no matter what their

current situation may be.  I use sound, words and visuals to help people fall asleep

faster, stay asleep longer and wake up feeling more refreshed.

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What is ASMR?

Autonomous Sensory Meridian Response

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ASMR is a unique phenomenon that has only recently been recognized and defined.

ASMR stands for Autonomous Sensory Meridian Response, and refers to the

experience of feeling calm and relaxed in response to certain triggers.

These triggers can include anything from gentle sounds or movements to

watching someone perform a mundane task.

 

Many people who experience ASMR report feeling a pleasant tingling sensation,

often starting in the head or scalp and moving down the spine.

For some, ASMR is a way to reduce stress or anxiety,

while others find it helpful in falling asleep.

 

There is still much research to be done on ASMR,

but it has increasingly gained attention as a viable method of relaxation.

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